Take part.  Get fit. Discover. Sweat & have fun!

Welcome to Roll-aerobics

This is a HIIT program guaranteed to provide a low impact, High intensity workout for your whole body.

Shape, Sculpt, Tone & Condition your body with this high burn session designed to target areas of the body while maintaining full body activation. This workout will unlock the sweat, increase your heart rate and make your knees tremble leaving you in no doubt that you are putting in That Work! All exercises are body weight based and do not require additional weights at entry and intermediate stages.

This activity does not require you to be a professional skater the skates serve as weights and mobility and activation aids although this in essence is a low impact activity, it is strenuous  and challenging so we do not recommend any one with mobility issues or underlying health conditions to participate as it is not for the faint hearted. There are a few minimum requirements in order to participate in this activity, if you are unable to do a plank this activity may not be for you now. Please make sure to bring an exercise mat, water and fruit.

This pilot will run for 4 sessions consecutively, with the first Session Sunday 10th and all subsequent sessions on Thursday evenings @ 7:30

14/05/26 @ 7:30 pm

14/05/26 @ 7:30 pm

14/05/26 @ 7:30 pm

We are not currently asking for a contribution towards the class however donations per class to help us cover the time are more than welcome.

Pilot Sessions will be held via zoom, for meeting information register below